Episodes
Tuesday May 05, 2020
The Mind Training Course - Total Relaxation
Tuesday May 05, 2020
Tuesday May 05, 2020
Total Relaxation all you have to do is listen and enjoy at least once a day for the first week and then move on to the next podcast, Remove Anxiety for a Happier and Healthier Life.
Version: 20241125
Comments (1)
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Very impressed so far with how the first episode made me feel so relaxed I shall aim to practise it several times before I move on. I was not however impressed with the App it kept stopping which was very irritating.
Sunday Aug 23, 2020
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